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Slimming Tea: Herbal, Chinese, Hoodia, Weight Loss And Side Effects
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Published: November 8, 2007
The infamous perception made popular by the women of Hollywood that only thin people are beautiful led to the constant search for effective diet products. Dietary supplements, weight loss pills, liposuction surgeries, weight loss exercises, diet patches, South Beach diets, fat burners, low-calorie food and Chinese slimming tea are just some of the products, programs and procedures that gained instant popularity among weight-conscious folks.
Healthy weight loss may be achieved through many avenues. However, for long-lasting, effective results, it is recommended to decrease caloric intake and increase time spent exercising. This will aid in the natural increase of metabolic rate and fat burning processes of the body. However, for some, the old-fashioned, true-to-form methods do not work quickly enough.
The desire for an instant weight reduction is not a bad thing, in fact, it is an important aspect needed to fight obesity tendencies and regain good health. The only factor which may affect the concept of weight loss is the procedure used. There are some people who tend to give in to unhealthy means of losing weight because of desperation. Some of the undesirable methods of shedding off excess weight are starvation, induced vomiting and drug addiction. One of the easiest and safest ways of losing weight is by drinking Chinese slimming tea.
Slimming tea, which is commonly credited to the Chinese, is a beverage said to possess weight loss and medical capabilities. Slimming tea is usually offered in the form of herbal teas. Herbal teas are different types of concoctions produced from the different parts of plants. Some of the herbal varieties include lemon, hibiscus, nettles, lavender, chamomile, roses, mint, thyme, citrus, willow, jasmine, rosemary, licorice, birch, raspberry, blueberry, sassafras, persimmon and hoodia. Even though most slimming teas provide health and fitness benefits, they are still to be taken cautiously. In blending homemade teas, improper measurements and proportions of the ingredients may lead to harmful side effects. Some of the side effects that may be acquired from unsuitable slimming tea mixtures include diarrhea, constipation, vomiting, nausea, fainting, stomachaches, appetite loss, frailty, dehydration, cramps and gastric ulceration.
An example of a plant which gained popularity in the slimming tea department is hoodia. It is a flowering plant widely distributed in the African desert. Because of its appetite suppressing properties, the succulent became one of the most popular ingredients of slimming tea. Hoodia has amazing effects on a person's appetite; it lessens food craving and it prevents overeating. Aside from the mentioned health-related benefits, the herb also contributes in the improvement of endurance and stamina, assists in the speed of metabolism, aids in the prevention of calorie transformation and helps in the process of waste elimination. While this succulent may be advantageous when it comes to the fight against obesity and the promotion of good health, it may also cause some side effects. Although such side effects are yet to be discovered, experts suggest that drinking hoodia must be done with caution.
In order to effectively reduce weight by drinking slimming tea, there are certain guidelines which will help. Drinking plenty of water throughout the day helps with digestion and overall well-being. Eat nutritious meals, avoiding foods with sugar and fats, while ingesting slimming tea. As always, it is important to exercise regularly during any diet regimen. Before beginning drinking slimming tea, or any diet program, consult a physician.
Sources:
Richards, Sharon. "Hoodia Green Tea and Dieting." EzineArticles. 26 Sept. 2005. 6 Nov. 2007. http://ezinearticles.com/?Hoodia-Green-Tea-and-Die ting&id=75584.
Bocco, Diana. "Are There any Herbs Which Really Burn Fat?" WiseGeek. 6 Nov. 2007. http://www.wisegeek.com/are-there-any-herbs-which- really-burn-fat.htm.
"How to Lose Weight With Tea." eHOW, How to Do Just About Everything. 6 Nov. 2007. http://www.ehow.com/how_2073807_lose-weight-tea.ht ml.
Smith, S.E. "What is Herbal Tea?" WiseGeek. 6 Nov. 2007. http://www.wisegeek.com/what-is-herbal-tea.htm.
Mays, Uma. "Weight Loss Tea." EzineArticles. 10 Nov. 2006. 6 Nov. 2007. http://ezinearticles.com/?Weight-Loss-Tea&id=3 55484.
Dobbins, Lee. "Herbal Tea - Tea Time for a Healthy Life?" EzineArticles. 8 Dec. 2006. 6 Nov. 2007. http://ezinearticles.com/?Herbal-Tea---Tea-Time-fo r-a-Healthy-Life?&id=380353.
"What is Hoodia?" WiseGeek. 6 Nov. 2007. http://www.wisegeek.com/what-is-hoodia.htm.
Huether, Katherine. "How to Lose Weight with Herbs." eHow, How to Do Just About Everything. 6 Nov. 2007. http://www.ehow.com/how_2094370_lose-weight-herbs. html.
Healthy weight loss may be achieved through many avenues. However, for long-lasting, effective results, it is recommended to decrease caloric intake and increase time spent exercising. This will aid in the natural increase of metabolic rate and fat burning processes of the body. However, for some, the old-fashioned, true-to-form methods do not work quickly enough.
The desire for an instant weight reduction is not a bad thing, in fact, it is an important aspect needed to fight obesity tendencies and regain good health. The only factor which may affect the concept of weight loss is the procedure used. There are some people who tend to give in to unhealthy means of losing weight because of desperation. Some of the undesirable methods of shedding off excess weight are starvation, induced vomiting and drug addiction. One of the easiest and safest ways of losing weight is by drinking Chinese slimming tea.
Slimming tea, which is commonly credited to the Chinese, is a beverage said to possess weight loss and medical capabilities. Slimming tea is usually offered in the form of herbal teas. Herbal teas are different types of concoctions produced from the different parts of plants. Some of the herbal varieties include lemon, hibiscus, nettles, lavender, chamomile, roses, mint, thyme, citrus, willow, jasmine, rosemary, licorice, birch, raspberry, blueberry, sassafras, persimmon and hoodia. Even though most slimming teas provide health and fitness benefits, they are still to be taken cautiously. In blending homemade teas, improper measurements and proportions of the ingredients may lead to harmful side effects. Some of the side effects that may be acquired from unsuitable slimming tea mixtures include diarrhea, constipation, vomiting, nausea, fainting, stomachaches, appetite loss, frailty, dehydration, cramps and gastric ulceration.
An example of a plant which gained popularity in the slimming tea department is hoodia. It is a flowering plant widely distributed in the African desert. Because of its appetite suppressing properties, the succulent became one of the most popular ingredients of slimming tea. Hoodia has amazing effects on a person's appetite; it lessens food craving and it prevents overeating. Aside from the mentioned health-related benefits, the herb also contributes in the improvement of endurance and stamina, assists in the speed of metabolism, aids in the prevention of calorie transformation and helps in the process of waste elimination. While this succulent may be advantageous when it comes to the fight against obesity and the promotion of good health, it may also cause some side effects. Although such side effects are yet to be discovered, experts suggest that drinking hoodia must be done with caution.
In order to effectively reduce weight by drinking slimming tea, there are certain guidelines which will help. Drinking plenty of water throughout the day helps with digestion and overall well-being. Eat nutritious meals, avoiding foods with sugar and fats, while ingesting slimming tea. As always, it is important to exercise regularly during any diet regimen. Before beginning drinking slimming tea, or any diet program, consult a physician.
Sources:
Richards, Sharon. "Hoodia Green Tea and Dieting." EzineArticles. 26 Sept. 2005. 6 Nov. 2007. http://ezinearticles.com/?Hoodia-Green-Tea-and-Die ting&id=75584.
Bocco, Diana. "Are There any Herbs Which Really Burn Fat?" WiseGeek. 6 Nov. 2007. http://www.wisegeek.com/are-there-any-herbs-which- really-burn-fat.htm.
"How to Lose Weight With Tea." eHOW, How to Do Just About Everything. 6 Nov. 2007. http://www.ehow.com/how_2073807_lose-weight-tea.ht ml.
Smith, S.E. "What is Herbal Tea?" WiseGeek. 6 Nov. 2007. http://www.wisegeek.com/what-is-herbal-tea.htm.
Mays, Uma. "Weight Loss Tea." EzineArticles. 10 Nov. 2006. 6 Nov. 2007. http://ezinearticles.com/?Weight-Loss-Tea&id=3 55484.
Dobbins, Lee. "Herbal Tea - Tea Time for a Healthy Life?" EzineArticles. 8 Dec. 2006. 6 Nov. 2007. http://ezinearticles.com/?Herbal-Tea---Tea-Time-fo r-a-Healthy-Life?&id=380353.
"What is Hoodia?" WiseGeek. 6 Nov. 2007. http://www.wisegeek.com/what-is-hoodia.htm.
Huether, Katherine. "How to Lose Weight with Herbs." eHow, How to Do Just About Everything. 6 Nov. 2007. http://www.ehow.com/how_2094370_lose-weight-herbs. html.
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